Still our grandmothers coped with a sharp headache with compresses dipped in cold water. To improve the efficiency of this method, vinegar or salt can be added to the water.
Some people can be helped to deal with headaches through mint tea. Ten to 15 minutes after taking the drink, there is usually relief. In addition, compresses with tea are also able to help.
Mint essential oil applied to the area of the temples, neck and shoulders, can significantly relieve tension and pain, and pleasant smell will allow you to return to working condition.
Sometimes the cause of frequent head pain is partial dehydration of the body. To prevent soreness, mineral water must be regularly consumed.