How to cook the perfect omelet

Delicious morning

 Breakfast should give lots of energy, be delicious and quick to cook. Therefore, in the morning many stop their choice on dishes prepared using chicken eggs. This product is a hoard of protein and amino acids, which are necessary for the full development of the body.

In addition to vitamins: A, E, PP and B groups, there are many other beneficial substances in egg white and yolk.

Minerals contained in chicken eggs:

  • potassium,
  • calcium,
  • phosphorus,
  • magnesium,
  • iron,
  • zinc.

Cheese omelette

This dish will conquer even those who don’t particularly like scrambled eggs. It is prepared elemental and fast, but the result exceeds all expectations.

Ingredients

  • 2 chicken eggs
  • 40g milk
  • 40g solid cheese
  • 1 tbsp vegetable oil
  • 20g doctor sausage
  • salt, black ground pepper — to taste.

Preparation instructions

  1. Beat eggs with whisk, add salt, pepper.
  2. Pour milk into the egg mass. Continue whipping.
  3. Preheated pan grease with vegetable oil.
  4. Pour the prepared mass into the pan. Cover it with a lid. Cook over low heat for 2 minutes.
  5. Flip the omelette with a shoulder blade. It’s important not to damage his form. There should be no cracks.
  6. Grate the cheese on a grater. Sprinkle them scrambled eggs.
  7. The

  8. cheese has melted completely — the dish is ready.
  9. When serving on the table, the omelette can roll roll, decorate with sausage pieces and greens.

This omelette turns out very tender and fragrant. It will become a favorite breakfast for the whole family.

Omelette nourishing

This omelette is for lovers of hearty breakfasts. It will quickly relegate other morning meals to the background.

Ingredients

  • 2 chicken eggs
  • 1 tomato
  • 50g doctoral sausage
  • 20g hard cheese
  • 1 tbsp vegetable oil
  • fennel greens
  • salt — to taste.

Preparation instructions

  1. Break chicken eggs into a deep bowl, add salt.
  2. Beat 2 eggs to foam. You can use a mixer to do this. The mass must turn out lush.
  3. Pour the egg mass over a heated pan greased with vegetable oil. Cover the omelette with a lid.
  4. Omelette should be cooked on low heat for 2-3 minutes. After that it will have to be turned over with a shoulder blade Another 2 minutes and you can turn off the stove.
  5. Wash the tomato. Cut into small cubes.
  6. Cut the sausage into similar size cubes, ka and tomatoes.
  7. Grate the cheese on a large grater.
  8. Combine in one bowl the tomatoes, sausage and cheese. It will become an omelet stuffing.
  9. Put the omelette on a flat plate. Pour the harvested assortment on it. Fold the pancake in half.
  10. Rinse the fennel greens thoroughly, discuss it with a paper towel, then grind. The dill will become a flavorful decoration of the dish.

Omelette, prepared according to this recipe, has a very bright taste and appetizing appearance.

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