How to cook courgettes stuffed with lentiles

You’ll need
  • – 1 courgette
  • – onion
  • – 1 carrot
  • – 2 tomatoes
  • -1-2 garlic cloves
  • – 70 g cheese
  • – 5 tbsp. green lentils
  • – salt to taste
  • Instructions
    1

    Stick well-washed lentils into boiling salted water and cook 10—15 minutes, until ready.

    2

    The

    courgette cut lengthwise in half, with a teaspoon cut the heart.

    3

    Lower the courgette into a saucepan with boiling salted water and cook for 3-5 minutes. Cast on a colander.

    4

    Cut carrots with straws. The flesh of the courgette, garlic, onion, tomatoes finely cut.

    5

    Roast the garlic, onion and carrots over a medium heat. Add tomatoes, courgette flesh, cover with a lid and simmer for another 5 minutes. Combine with the lentils and salt to taste.

    6

    Put the prepared mixture in the courgette halves. Sprinkle with cheese on top.

    7

    Put in a preheated to 200 degree oven and bake for 10-15 minutes.

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