– One peeled apple without a core (apples help the body get free from toxins)
– Juice of a single lemon or grapefruit (citrus fruits stimulate digestion and improve intestinal peristalsis)
– 1 cup of cabbage (contained in cabbage chlorophyll helps to get out of the body toxins and pesticides)
– 1/3 oat flakes or cereals (they help to clean the blood and rich in B vitamins)
– 1/3 cup parsley (parsley helps the body remove harmful elements such as mercury)
– 1/4 teaspoon ground cinnamon (cinnamon perfectly stimulates metabolism and helps the body burn fats)
– 1/4 cup cool water
If you have a juicer, then just throw all the ingredients in it and enjoy! Also, this cocktail can be prepared in a blender: stir all the ingredients to a homogeneous mass and serve a drink with ice, a sprig of mint or a slice of lemon.