How to achieve happiness

Instruction
1

Believe that you can become a happy person. Don’t think that this state is only achievable when all dreams are fulfilled, it isn’t. Happiness is harmony with oneself and the world around us.

2

Be assured that you are worthy of happiness. Sometimes to enjoy life is hindered by internal complexes or feelings of guilt. Deal with yourself. Remember that yourself must be loved and accepted. A good self attitude is the first step to happiness.

3

Be open to yourself and the world. It is not worth restraining your desires and living the way society expects you to do. Otherwise you might miss a lot of pleasures. Learn to listen to yourself and be spontaneous at times. Don’t fear the new one. At times, the path to happiness lies through getting out of your comfort zone.

4

Find yourself a liking class. A happy person should be able to self-actualize. At the same time, unloved work has the potential to spoil the life of anyone. So, either find the pros in your work, or swap it.

5

Live here and now. If you spend all the days regretting the past or in dreams of the future, it’s just once to be happy. Understand that “yesterday” and “tomorrow” exist only in your imagination, and you live in the present moment.

6

Get rid of the extra thoughts. A habit of introspection helps to find yourself. But excessive self-digging, thinking for people, scrolling through various scenarios of events in your head, obsessions can screw up your life healthily. Learn to be distracted.

7

Do good. Help those who need it. Remember the need to sacrifice part of your income to benefit the poor, homeless, orphans. Try to help people in trouble. Learn to give and feel like a happy person.

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