How to cook delicious summer seas

Refreshing drinks from summer berries and fruits well quench thirst and saturate the body with healthy vitamins. Unlike compotes, berry morses require minimal heat treatment, so the beneficial substances in them are preserved at maximum volume. An easy-to-cook drink benefits the whole body.

Raspberry morse

The aromatic drink of fresh raspberries has a very bright and pronounced taste. To prepare it you will need the following ingredients:

  • 1.5 cups fresh raspberries;
  • 40 g sugar;
  • 1 l water.

Raspberries wash and grind with a regular spoon or fork. The resulting mass pour water and mix well. Put the berry solution on a small heat and bring to the boil. After boiling, boil the berry morse no more than 5-7 minutes. In the final stage, pour a little sugar and mix well. Strain almost finished berry morse through a sieve with gauze and let the drink stand in a cold place for at least 5—6 hours before serving.

Please note that raspberry berries are well combined with many pastry spices, so if desired, you can experiment and add a little cinnamon, vanilla, anise, badyan or cardamom.

Sea

buckthorn morse

An extremely healthy drink is very easy to prepare. The classic recipe for sea buckthorn morse includes just three main ingredients:

  • 300g sea buckthorn;
  • 4 tablespoons honey;
  • 1 liter water.

Both fresh and frozen berries can be used to prepare sea buckthorn morse. Both must be prepared in advance. Fresh berries should first be removed from garbage and thoroughly washed, and frozen – it is necessary to allow a little thawing.

Prepared sea buckthorn berries grind with a blender until pure-shaped. Throw the berry puree on a fine sieve and wipe through it. As a result, you should get almost pure juice without any impurities and grains.

Add some honey and water to the remaining cake, bring it to a boil over medium heat. You can boil the cake for a maximum of 2-3 minutes, after which it should be left on the stove to cool for about 20-30 minutes.

The resulting decoction again strain through a fine sieve with gauze and add the early prepared sea buckthorn juice. Sea buckthorn morse should be eaten chilled. Sea buckthorn berry morse has high healing properties.

StrawberryMorse from

strawberry berries will always delight you with excellent taste and aroma. The drink refreshes well and quenches thirst. To prepare it must take:

  • 400g fresh or frozen strawberries;
  • 2 tbsp sugar;
  • 1 liter water;
  • 1-2 g citric acid or 1 teaspoon freshly squeezed lemon juice.

Wash and peeled strawberries from ponytails, grind with a blender to pure-shaped consistency. Add sugar and citric acid to the resulting mass. Instead of citric acid, you can take freshly squeezed lemon juice.

Pour the berry mass with hot water and mix well. Over a low heat, bring the mixture to a boil and cool. The resulting decoction strain through a sieve with gauze and cool again.

Freshly prepared strawberry morse contains a lot of vitamins, but in young children it can cause an unwanted allergic reaction. Serve strawberry morse best chilled. Small mint leaflets can be used for decoration.

Morse of oranges and lemons

An invigorating drink based on lemons and oranges contains a large amount of antioxidants and vitamins. When consumed regularly, immunity is guaranteed to increase and metabolism is accelerated.

A simple citrus morse recipe includes the following ingredients:

  • 1 lemon;
  • 4 oranges;
  • 1 liter water;
  • 100 g sugar.

Wash the citrus and clean from the peel. From the flesh, squeeze the citrus juice, and cut the peel finely. Mix the juice together with the crushed peel, add the sugar and pour water. Bring the mixture to a boil. On a low heat, cook no more than 5 minutes. Slightly cooled decoction strain through a sieve and leave to insist in a cool place for 1-2 hours. Citrus morse is best eaten chilled. Drinking it is recommended in small sips to fully enjoy its bright and rich taste.

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