How to remove the skin on the heel

Foot baths Any foot

care procedure should start with a softening bath. You’ll need a small pelvis to do that. It is worth pouring enough hot water into it. 2-3 tablespoons of table or sea salt, 1 tablespoon of tea soda and a little liquid soap can be added to the water. This is the most optimal recipe for a steaming foot bath.

The beneficial effect on the skin of your feet will have a bath with the addition of a decoction of a sage, or chamomile. The duration of the procedure is 15-20 minutes. That time will be enough for the skin of the legs to parry. Now you can proceed to the next stage of care — cleansing.


There are several methods to remove the sinkhole layer of skin from the heels. This can be done using a special pedicure brush or pumice. In addition, it perfectly removes hard skin from the heels cosmetic scrub. For this, a little cleanser should be applied to a special grinding file or flat pumice and rub the heels for 2-3 minutes.

Please note: perform the procedure carefully, so as not to damage the healthy skin of the heels.


After cleansing and removing the skin of the heel should be well moisturized. In this case, warm olive oil or any nourishing cream is perfect.

You can soften the skin of the heels by preparing onion compress. To do this, after paring the legs in the bath, apply to the heels of the halves of the bulbs. Fix them with polyethylene and rebate. After 2-3 hours, spread your heels with warm water.

At the end of the procedure, apply a greasy cream on the skin of the legs.

Foot masks

Fix the effect after removing and cleansing the skin of the heels will help special masks. Specialists recommend using them 1-2 times a month and for preventive purposes.

To prepare apricot mask for heels it is necessary to 1-2 apricots mash in a small saucepan or bowl. Add 2 teaspoons of olive oil to the resulting kashitsa. Heat this mass over low heat for 2-3 minutes. The mask is applied to the skin of the heels with a special brush. After that, they should be covered with polyethylene and bandaged. After 20 minutes, the remains of the mask are washed away with warm running water.

Equally effectively nourishes and moisturizes the skin of the heels egg-lemon mask. To prepare it should mix 1 teaspoon starch, 1 teaspoon lemon juice, 1 egg yolk. The resulting mixture is gently rubbed into the skin of the heels with massaging movements. After 15 minutes the remnants of the product are washed away with warm water. At the end of the procedure, specialists recommend to apply any nourishing cream on the skin of the heels.

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