Home care recommendations for hands and nails

Hand skin daily confronts adverse factors: heat, dry air, chemicals. And just a moment is enough for it to dry up and chapped. This usually happens to those who neglect their daily care.

Skin damage is often accompanied by pain and discomfort, which can effectively impede daily activities. Therefore, when the hand condition deteriorates, it is necessary to look for effective solutions that bring immediate results. Here are a few hand and nail care techniques worth trying.

Those who would like to explain their lack of action by saying, “But I don’t have time for it,” unfortunately, have to give up their excuses because the care of hands and nails takes quite a bit of time – and at the same time very simple. Its undoubted advantage is also the fact that fancy, expensive ingredients are not needed to make homemade treatments.

You can create fantastic baths, scrubs and masks using products that are at home on kitchen shelves. However, it should be borne in mind that the best results will be achieved only with natural products — because they contain the greatest amount of nutrients.

Effective hand care at home

The right hand care is based on three principles:

1.$ Moisturizing;

2. Nutrition;

3. Exfoliation of dead skin cells.

The latter here plays a key role because cleansed of dead cells skin soaks up all cosmetics much better, is more oxygenated and therefore in it correctly regeneration processes work. Therefore, it is worth regularly using peels – at least twice a week, and it is best to organize a comprehensive SPA for hands.

Hand and nail care – DIY

Home SPA for hands consists of five main steps:

1. Cleansing; 

2. Mitigation;

3. Exfoliation;

4. Nutrition;

5. Formation of notes by file.

It takes about an hour to complete all the steps, but the more time you can spend on the procedure, the better. This is because masks and compresses applied in stage four produce better results the longer they stay on the skin.

By performing hand care procedures at home, of course, it is possible to use cosmetics available in pharmacies, but it will be much more effective to use your own.

It is recommended to prepare baths, masks and scrubs using: egg yolks, natural vegetable oils (including olive and sunflower oil), natural honey and yogurt, milk, oatmeal and bran, sugar, salt, ground coffee, fresh fruit, herbs and even potatoes!

Warning!

Use vegetable oils for hand care should always be cold pressed and unrefined, because only they have commendable useful properties.

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