5 foods preserving youth and health

Top 5 beauty products:


Honey Honey has been used to treat infections for years due to its antibacterial properties. It can be a fantastic alternative to chemical treatment, soothes skin inflammation, pimples and is even a proven home remedy for seborrheic dermatitis. It can be applied as a moisturizer for dry and delicate skin. Also honey is used to provide first aid for the appearance of any irritation, such as chapped lips, dryness or itchy heads.

2. Coconut oil

All celebrities and models know the miraculous action of coconut oil. Coconut oil has moisturizing properties because it is full of fatty acids, which ensures its deep effect. It mainly consists of chains of small to medium fatty acids, so can penetrate deeper and faster than most other nutrients. So leaving it for an hour on your hair, it will do far more good than any other cosmetics.

Using coconut oil for hair gives many benefits, including:

  • Gives shine to hair.
  • Provides deep hydration of dry hair.
  • Reduces protein loss in strands — it’s the only oil that can do it.
  • It has antibacterial properties and helps soothe itching or peeling of the scalp.
  • Stimulates hair growth by penetrating deep into hair follicles.

Facial and body coconut oil can also be used as an alternative to lotions. It is necessary to rub their skin before leaving the bath.

3. Lemon

Lemons are rich in vitamin C and citric acid, so they can be very useful for lightening the skin. It is worth noting that vitamin C is an excellent antioxidant that can neutralize free radicals in the skin, as well as increase the production of collagen — the secret of beautiful skin. You can make a mask of lemon pulp. Apply it to your face for 15 minutes.

4. Ice water

Warm water dries the skin and it loses moisture, whereas cold water has the opposite effect. It keeps moisture inside the skin by closing the pores, which gives the skin a smooth look and prevents pores from clogging. If ice water appears excessive, ice cubes can also be used to massage the face.

5. Sea salt

Compound, known by its chemical name as magnesium sulfate, is a natural mineral. Offers many health benefits and can be used differently. Magnesium sulfates are easily absorbed and play an important role in our body, including regulating the activity of more than 325 enzymes, reducing inflammation, keeping nerves and muscles functioning, and improving absorbing nutrients and excreting toxins.

Sea salt soluble in warm water forms a solution that is easily absorbed by skin, so it can often be found in beauty products and SPA salons. Magnesium ions allow you to relax.

It is necessary to use sea salt for:

  • Relaxing bath.
  • Gentle peeling.
  • Remove black dots.
  • Increases in hair volume.

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